Is Berberine an Effective Natural Treatment for PCOS?
Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a common endocrine disorder that affects many women, including adolescents. It can cause various symptoms, including irregular periods, high insulin and blood sugar levels, and excess hair growth.
Treatment for PCOS
The treatment for PCOS varies depending on the range of symptoms experienced. Synthetic hormones, such as birth control pills, are commonly used to help control menstrual cycles and lower male hormone levels. However, if a woman wants to become pregnant, this treatment is contraindicated. Berberine, an herbal supplement derived from plants, has recently been studied as a viable treatment for PCOS.
What is Berberine?
Berberine is a compound found in different plants, including goldthread, Oregon grape, and barberry. It was traditionally used in China, India, Iran, and other countries as a medicine extracted from Huang Lian plants and barberry.
How Does Berberine Work?
Berberine is an isoquinoline alkaloid that helps with digestive stimulation, immune stimulation, and the regulation of hypoglycemia and cholesterol. When taken, berberine is transported through the bloodstream to cells throughout the body. As medications do, berberine can bind to molecular targets inside the cells and change their function. Berberine’s goal is to activate an enzyme in the cells called AMP-activated protein kinase (AMPK), which helps reduce the energy stored and increase energy production.
Benefits of Berberine for PCOS
Taking berberine for PCOS, which has been shown to lower insulin resistance, may help the ovaries produce more eggs, reduce the amount of cyst growth, and lower male hormone levels. Berberine can also help with weight loss by reducing the need for fat cells to rid the blood of sugar, contributing to weight loss and assisting in shrinking belly fat.
Side Effects of Taking Berberine
Adverse effects that are known to occur when taking berberine in high doses are nausea, abdominal distension, diarrhea, constipation, headaches, slow heart rate, and flatulence. Taking berberine after meals may relieve side effects, such as nausea, abdominal distention, and diarrhea. If you experience constipation while taking berberine, try reducing the dosage.
Dosage
Berberine is commonly used between 900 and 1500 mg per day based on several studies. However, it is common to take 500mg thrice daily. As always, consult your doctor about whether berberine is safe for you and how much you should use.
Conclusion
Berberine has provided promising results when studied as a treatment for PCOS. However, it is not extensively used in treating insulin resistance, and researchers should conduct more clinical observation of the use of berberine for insulin resistance. You should not make changes to your medical regimen without consulting your doctor first. Berberine should not be used in pregnant or nursing women or in children without the full discussion and agreement of your doctor.