The Link Between Asthma Medication and Suicidal Thoughts
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Understanding Depression and Its Causes
Depression is a mood disorder characterized by persistent feelings of sadness, hopelessness, and worthlessness. It can be caused by a variety of factors, including major life events, changes in brain chemistry, abuse, genetics, and substance misuse. Symptoms may include fatigue, difficulty concentrating, feelings of guilt and worthlessness, recurrent thoughts of death and suicide, slowed movement and speech, loss of appetite, loss of sexual desire, unintentional weight loss or gain, reduced pleasure and interest in activities, and sleeping too little or too much.
The Link Between Depression and Asthma
While no direct link has been found between asthma and depression, studies have shown that up to 45% of individuals with asthma also experience depression. Additionally, individuals with asthma have been found to have higher rates of suicide. Strong emotions such as stress can trigger asthma attacks, and mood disorders like anxiety and depression may accompany strong emotions. Therefore, depression and asthma may occur together when faced with highly emotional circumstances.
The Asthma-Depression Cycle
Depression can make it difficult to manage asthma, leading to worse symptoms and increased risk. Conversely, severe asthma attacks can exacerbate depression. This creates a cycle that can be difficult to break.
Breaking the Cycle
To break the asthma-depression cycle, it’s important to consult with your doctor about both conditions. Small steps to improve mood, such as increasing activity and socialization, can be helpful. Joining a support group can provide a sense of community and help you learn effective ways to manage challenges. It’s also important to be aware of the potential side effects of asthma medications, such as increased anxiety and depression, and to report any issues to your doctor.
Treating Depression
Depression is treatable using various methods, such as medication, relaxation and breathing techniques, and psychotherapy. Your doctor may also wish to review your asthma medications, as sometimes side effects of these medications can increase anxiety and depressive symptoms.