Long-Lasting Relief: 7 Natural Cold Sore Remedies That Will Surprise You
Effective Natural Remedies for Cold Sores
Cold sore symptoms can last for days or weeks, and conventional medications may cause unwanted side effects. Natural remedies are a popular alternative, but some doubt their effectiveness. Here are some homeopathic solutions to pesky cold sores.
What are Cold Sores?
Cold sores are fluid-filled blisters that typically appear around the mouth, lips, nose, and cheeks. They are caused by the herpes simplex virus (HSV-1), which 67% of adults are estimated to have. While the outside sores heal and go away, the HSV-1 virus still lingers in your body and can be reactivated, leading to another bout of cold sores in the future.
Factors that Increase the Risk of Cold Sore Recurrence
Several factors can increase the risk of the virus reactivating and cold sores recurring, including stress, fever, illness, hormonal fluctuations, and sun exposure.
The Best Natural Cold Sore Remedies
While there is no permanent solution for cold sore flare-ups, some tried-and-tested home remedies can help lengthen the intervals between them. Here are some effective natural remedies:
Aloe Vera
Aloe vera contains antioxidants, minerals, enzymes, and fatty acids that can be useful for cold sores. Apply a small amount of aloe vera gel on the affected area for a soothing impact.
Sunscreen
Wear sunscreen to protect yourself from triggers that can cause a cold sore flare-up, such as cracked lips and exposure to solid ultraviolet rays.
Ice
Applying ice packs to the sore area can numb the infected area, reducing swelling and inflammation.
Essential Oils
Tea tree oil, eucalyptus oil, lemon balm oil, and peppermint essential oil can help alleviate cold sore symptoms.
Honey
Medical-grade honey (MGH) has been found to be an effective cold sore remedy, healing cold sores faster and alleviating pain and itching.
Turmeric
Turmeric has antiviral and anti-inflammatory properties that make it a promising treatment option for cold sores.
L-lysine
Lysine can inhibit the replication of the HSV-1 virus and improve how patients feel during a cold sore attack.
Echinacea Tea
Echinacea tea may have antiviral properties and prevent recurrent herpes simplex virus outbreaks.
Frequently Asked Questions
Are Cold Sores the Same as Canker Sores?
No. Canker sores and cold sores are different.
Can Cold Sores be Transferred from One Person to Another?
Yes, the HSV-1 virus can be transferred from one person to another, especially when there’s an active lesion.
What are Conventional Cold Sore Treatments?
Conventional treatments for cold sores typically involve antiviral medications, including acyclovir, valacyclovir, penciclovir, and famciclovir.