Heart Palpitations: Causes and Symptoms
Heart palpitations are a common occurrence worldwide, with approximately 16% of people reporting symptoms to their primary care provider. These symptoms can include a fast-beating, fluttering, or pounding heart, triggered by factors such as stress, exercise, and medications. While often harmless, heart palpitations can sometimes indicate an underlying medical condition.
Anemia and Heart Palpitations
Anemia is a condition caused by insufficient healthy red blood cells to carry adequate oxygen throughout the body. This can lead to symptoms such as fatigue, shortness of breath, and chest pains. Anemia can also cause heart palpitations as the heart pumps harder and faster to circulate oxygenated blood more quickly. If you experience frequent or severe heart palpitations, it’s important to see a doctor to determine the cause and receive treatment if necessary.
Types and Causes of Anemia
There are many different types of anemia, each with unique causes and treatments. Iron-deficiency anemia is the most common type and can be treated with dietary changes or supplements. Vitamin deficiency anemias are caused by a lack of vitamins B9 or B12 and can also be treated with dietary changes or supplements. Anemias caused by chronic disease require treatment of the underlying condition, while aplastic anemia is treated with medication or blood transfusions. Sickle cell disease and thalassemia are inherited blood disorders that require specialized treatment.
Diagnosing Anemia
If you are experiencing symptoms of anemia, such as fatigue or shortness of breath, see a doctor for a physical exam and blood tests. A complete blood count (CBC) is the most common test used to diagnose anemia, measuring the amount of hemoglobin in your blood and giving your doctor information about the size, shape, and number of your red blood cells.
Understanding Heart Palpitations
Heart palpitations can feel like your heart is pounding, racing, or skipping a beat. Common causes include anxiety, caffeine, exercise, and certain medications. In some cases, an underlying medical condition such as arrhythmia or hyperthyroidism may be the cause. While often harmless, frequent or severe heart palpitations should be evaluated by a doctor.
When to Seek Medical Attention
If you experience heart palpitations with other symptoms such as chest pain, shortness of breath, fainting, or dizziness, seek immediate medical attention. Frequent or severe heart palpitations should also be evaluated by a doctor to determine the cause and receive treatment if necessary.